Delete worry insert love
This blog is therapy, honestly. I donot realise it sometimes when i write but it really helps me whenever am in doubt/worry/fear… it gives me direction, it reminds me of things that are most important and reminds me to focus on them and just them. What i need to do is to make sure that i stop blogging about random/everyday things that aren’t positive. Yes, i can identify a prob when there’s one but as long as its not healing and just complaining, i should not blog about it.
Right, so the mind, i know, its so powerful, it really is.
So, this morning right, i am all ugh and stuff, focusing on fearful thoughts and it really does a damper on my mood and almost messes me up. I have noticed this happens when i start worrying, when i worry about little silly things. Then i get caught up in a tangled web of negativity and nonconstructive thinking, ugh! Anyway, so up until a coupla’ months ago… i never really understood how love, just love, when applied to almost any situation in life…. at work, family, just about anything really soothes things and makes things better! I read somewhere that just repeating the words love, love, love, whenever in doubt can be really good therapy. So am practising that 
As much of a cliche as this may sound, love really is everything so that’s my new mantra. I will guide all my thoughts to loving ones and when i am getting derailed by my mind, i’ll go back to love and i know because of the energy that comes with love, it’ll stick! before u know i’ll be all love and stuff. i love that.
